Cape Cod Potato Chips vs Lays Cheezy Garlic 1.875z
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
Cape Cod Potato Chips: 6
vs
Lays Cheezy Garlic 1.875z: 6
(2 ties)
Overview
| Nutrient | Cape Cod Potato Chips | Lays Cheezy Garlic 1.875z | Winner |
|---|---|---|---|
| Calories | 474 cal | 546 cal | |
| Protein | 7.9 g | 5.7 g | |
| Carbs | 65.8 g | 52.7 g | |
| Fat | 18.4 g | 35.8 g | |
| Fiber | 5.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cape Cod Potato Chips | Lays Cheezy Garlic 1.875z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cape Cod Potato Chips | Lays Cheezy Garlic 1.875z | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Magnesium, Mg | 0 MG | 45 MG | |
| Phosphorus, P | 0 MG | 113 MG | |
| Potassium, K | 1,474 MG | 1,149 MG | |
| Sodium, Na | 474 MG | 471 MG |