Cape Cod Potato Chips vs Gardetto's Special Request Roasted Garlic Rye Chips
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Cape Cod Potato Chips: 5
vs
Gardetto's Special Request Roasted Garlic Rye Chips: 5
(1 ties)
Overview
| Nutrient | Cape Cod Potato Chips | Gardetto's Special Request Roasted Garlic Rye Chips | Winner |
|---|---|---|---|
| Calories | 474 cal | 521.0 cal | |
| Protein | 7.9 g | 9.9 g | |
| Carbs | 65.8 g | 56.2 g | |
| Fat | 18.4 g | 28.5 g | |
| Fiber | 5.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cape Cod Potato Chips | Gardetto's Special Request Roasted Garlic Rye Chips | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.4 UG |
Minerals
| Mineral | Cape Cod Potato Chips | Gardetto's Special Request Roasted Garlic Rye Chips | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 19.4 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 1,474 MG | 161.1 MG | |
| Sodium, Na | 474 MG | 1,168.2 MG |