CAPE COD vs HERR'S

Nutrition comparison per 100 g serving

Ad 468x60

HERR'S wins in 5 out of 11 nutrient categories

CAPE COD: 3 vs HERR'S: 5 (3 ties)

Overview

Nutrient	CAPE COD	HERR'S	Winner
Calories	500 cal	536 cal
Protein	3.6 g	7.1 g
Carbs	60.7 g	57.1 g
Fat	25 g	32.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAPE COD	HERR'S	Winner
Vitamin C, total ascorbic acid	42.9 MG	17.1 MG

Mineral	CAPE COD	HERR'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	1,250 MG
Sodium, Na	571 MG	643 MG

Ad 728x90