CAPE COD vs HY-VEE
Nutrition comparison per 100 g serving
Ad 468x60
HY-VEE wins in 7 out of 16 nutrient categories
CAPE COD: 5
vs
HY-VEE: 7
(4 ties)
Overview
Vitamins
| Vitamin | CAPE COD | HY-VEE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 17.1 MG |
Minerals
| Mineral | CAPE COD | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 643 MG | 482 MG |