CAPE COD vs VEGGIE STICKS POTATO SNACKS
Nutrition comparison per 100 g serving
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CAPE COD wins in 5 out of 11 nutrient categories
CAPE COD: 5
vs
VEGGIE STICKS POTATO SNACKS: 3
(3 ties)
Overview
| Nutrient | CAPE COD | VEGGIE STICKS POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | VEGGIE STICKS POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | CAPE COD | VEGGIE STICKS POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 536 MG | 1,000 MG |