CAPE COD vs PRETZELS

Nutrition comparison per 100 g serving

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CAPE COD wins in 7 out of 10 nutrient categories

CAPE COD: 7 vs PRETZELS: 2 (1 ties)

Overview

Nutrient	CAPE COD	PRETZELS	Winner
Calories	464 cal	475 cal
Protein	7.1 g	5 g
Carbs	64.3 g	72.5 g
Fat	21.4 g	20 g
Fiber	3.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CAPE COD	PRETZELS	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG

Mineral	CAPE COD	PRETZELS
Calcium, Ca	0 MG	50 MG
Iron, Fe	2.6 MG	1.8 MG
Sodium, Na	536 MG	500 MG

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