CAPE COD vs PRETZELS

Nutrition comparison per 100 g serving

Ad 468x60

CAPE COD wins in 6 out of 10 nutrient categories

CAPE COD: 6 vs PRETZELS: 3 (1 ties)

Overview

Nutrient	CAPE COD	PRETZELS	Winner
Calories	464 cal	500 cal
Protein	7.1 g	10 g
Carbs	64.3 g	65 g
Fat	21.4 g	20 g
Fiber	3.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CAPE COD	PRETZELS	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG

Mineral	CAPE COD	PRETZELS
Calcium, Ca	0 MG	50 MG
Iron, Fe	2.6 MG	0.9 MG
Sodium, Na	536 MG	425 MG

Ad 728x90