CAPE COD vs SALSA VERDE FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CAPE COD: 6
vs
SALSA VERDE FLAVORED TORTILLA CHIPS: 6
(1 ties)
Overview
| Nutrient | CAPE COD | SALSA VERDE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 508 cal | 500 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 56.4 g | 67.9 g | |
| Fat | 28.2 g | 25 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | SALSA VERDE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 22.6 MG | 0 MG |
Minerals
| Mineral | CAPE COD | SALSA VERDE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 789 MG | 750 MG |