CAPE COD vs THE POUNDER OVEN BAKED PRETZELS STICKS
Nutrition comparison per 100 g serving
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THE POUNDER OVEN BAKED PRETZELS STICKS wins in 9 out of 14 nutrient categories
CAPE COD: 3
vs
THE POUNDER OVEN BAKED PRETZELS STICKS: 9
(2 ties)
Overview
| Nutrient | CAPE COD | THE POUNDER OVEN BAKED PRETZELS STICKS | Winner |
|---|---|---|---|
| Calories | 508 cal | 393 cal | |
| Protein | 5.6 g | 10.7 g | |
| Carbs | 65.8 g | 82.1 g | |
| Fat | 24.4 g | 3.6 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | THE POUNDER OVEN BAKED PRETZELS STICKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 22.6 MG | 0 MG |
Minerals
| Mineral | CAPE COD | THE POUNDER OVEN BAKED PRETZELS STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 6.4 MG | |
| Sodium, Na | 846 MG | 1,357 MG |