CAPE COD vs PAJEDAS

Nutrition comparison per 100 g serving

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PAJEDAS wins in 5 out of 10 nutrient categories

CAPE COD: 4 vs PAJEDAS: 5 (1 ties)

Overview

Nutrient	CAPE COD	PAJEDAS	Winner
Calories	508 cal	500 cal
Protein	5.6 g	7.1 g
Carbs	65.8 g	53.6 g
Fat	24.4 g	32.1 g
Fiber	3.8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CAPE COD	PAJEDAS	Winner
Vitamin C, total ascorbic acid	22.6 MG	0 MG

Mineral	CAPE COD	PAJEDAS
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	846 MG	714 MG

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