CAPE COD vs FIRST STREET
Nutrition comparison per 100 g serving
Ad 468x60
FIRST STREET wins in 6 out of 11 nutrient categories
CAPE COD: 3
vs
FIRST STREET: 6
(2 ties)
Overview
| Nutrient | CAPE COD | FIRST STREET | Winner |
|---|---|---|---|
| Calories | 508 cal | 464 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 65.8 g | 67.9 g | |
| Fat | 24.4 g | 17.9 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | FIRST STREET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.6 MG | 0 MG |
Minerals
| Mineral | CAPE COD | FIRST STREET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 9.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 846 MG | 1,071 MG |