CAPE COD vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 5 out of 10 nutrient categories
CAPE COD: 4
vs
TORTILLA CHIPS: 5
(1 ties)
Overview
| Nutrient | CAPE COD | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | CAPE COD | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 607 MG | 700 MG |