CAPE COD vs ORGANIC PUMPKIN SEED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ORGANIC PUMPKIN SEED TORTILLA CHIPS wins in 3 out of 10 nutrient categories
CAPE COD: 2
vs
ORGANIC PUMPKIN SEED TORTILLA CHIPS: 3
(5 ties)
Overview
| Nutrient | CAPE COD | ORGANIC PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | ORGANIC PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | CAPE COD | ORGANIC PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 929 MG | 536 MG |