CAPE COD vs SEA SALT FREEZE DRIED SWEETPOTATO FRIES
Nutrition comparison per 100 g serving
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SEA SALT FREEZE DRIED SWEETPOTATO FRIES wins in 8 out of 11 nutrient categories
CAPE COD: 2
vs
SEA SALT FREEZE DRIED SWEETPOTATO FRIES: 8
(1 ties)
Overview
| Nutrient | CAPE COD | SEA SALT FREEZE DRIED SWEETPOTATO FRIES | Winner |
|---|---|---|---|
| Calories | 508 cal | 4,875 cal | |
| Protein | 7.5 g | 50 g | |
| Carbs | 60.2 g | 50 g | |
| Fat | 24.4 g | 225 g | |
| Fiber | 7.5 g | 75 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | SEA SALT FREEZE DRIED SWEETPOTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 425 MG |
Minerals
| Mineral | CAPE COD | SEA SALT FREEZE DRIED SWEETPOTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,575 MG | |
| Iron, Fe | 1.4 MG | 75 MG | |
| Potassium, K | 0 MG | 4,800 MG | |
| Sodium, Na | 489 MG | 16,750 MG |