CAPE COD vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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CAPE COD wins in 6 out of 11 nutrient categories
CAPE COD: 6
vs
KETTLE COOKED POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | CAPE COD | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 508 cal | 500 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 60.2 g | 60.7 g | |
| Fat | 24.4 g | 25 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | CAPE COD | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 1,150 MG | |
| Sodium, Na | 489 MG | 536 MG |