CAPE COD vs COOL RANCH FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAPE COD: 5
vs
COOL RANCH FLAVORED TORTILLA CHIPS: 5
(1 ties)
Overview
| Nutrient | CAPE COD | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 469 cal | 536 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 65.7 g | 64.3 g | |
| Fat | 21.1 g | 28.6 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 0 MG |
Minerals
| Mineral | CAPE COD | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 305 MG | 679 MG |