CAPE COD vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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CAPE COD wins in 5 out of 10 nutrient categories
CAPE COD: 5
vs
TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | CAPE COD | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 508 cal | 500 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 58.3 g | 60 g | |
| Fat | 28.2 g | 26.7 g | |
| Fiber | 3.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.1 MG | 0 MG |
Minerals
| Mineral | CAPE COD | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 526 MG | 300 MG |