CAPE COD vs PRETZELS STICKS
Nutrition comparison per 100 g serving
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PRETZELS STICKS wins in 5 out of 10 nutrient categories
CAPE COD: 3
vs
PRETZELS STICKS: 5
(2 ties)
Overview
| Nutrient | CAPE COD | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 25 g | 1.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | PRETZELS STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | CAPE COD | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 714 MG | 1,600 MG |