CAPE COD vs CASSAVA GRAIN FREE SNACK
Nutrition comparison per 100 g serving
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CASSAVA GRAIN FREE SNACK wins in 5 out of 11 nutrient categories
CAPE COD: 3
vs
CASSAVA GRAIN FREE SNACK: 5
(3 ties)
Overview
| Nutrient | CAPE COD | CASSAVA GRAIN FREE SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | CASSAVA GRAIN FREE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | CAPE COD | CASSAVA GRAIN FREE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 536 MG | 679 MG |