CAPE COD vs BANGIN' BAR-B-Q SWEET POTATO PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
BANGIN' BAR-B-Q SWEET POTATO PUFFS wins in 5 out of 11 nutrient categories
CAPE COD: 4
vs
BANGIN' BAR-B-Q SWEET POTATO PUFFS: 5
(2 ties)
Overview
| Nutrient | CAPE COD | BANGIN' BAR-B-Q SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | BANGIN' BAR-B-Q SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | CAPE COD | BANGIN' BAR-B-Q SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 429 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 536 MG | 857 MG |