CAPE COD vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CAPE COD: 4
vs
POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | CAPE COD | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 528 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 60.7 g | 56.3 g | |
| Fat | 28.6 g | 31.7 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 52.8 MG |
Minerals
| Mineral | CAPE COD | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 857 MG | 915 MG |