CAPE COD vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CAPE COD: 4
vs
FLAVORED POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | CAPE COD | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | CAPE COD | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 7.1 MG | |
| Potassium, K | 0 MG | 893 MG | |
| Sodium, Na | 857 MG | 500 MG |