CAPE COD CRANBERRY SAUCE vs UNPEELED APRICOT HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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UNPEELED APRICOT HALVES IN HEAVY SYRUP wins in 5 out of 11 nutrient categories
CAPE COD CRANBERRY SAUCE: 2
vs
UNPEELED APRICOT HALVES IN HEAVY SYRUP: 5
(4 ties)
Overview
| Nutrient | CAPE COD CRANBERRY SAUCE | UNPEELED APRICOT HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 129 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.9 g | 21.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD CRANBERRY SAUCE | UNPEELED APRICOT HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CAPE COD CRANBERRY SAUCE | UNPEELED APRICOT HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 37 MG | 117 MG | |
| Sodium, Na | 0 MG | 16 MG |