CAPE COD vs CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CAPE COD wins in 6 out of 11 nutrient categories
CAPE COD: 6
vs
CREAM OF MUSHROOM CONDENSED SOUP: 4
(1 ties)
Overview
| Nutrient | CAPE COD | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 83 cal | 49 cal | |
| Protein | 5.8 g | 1.6 g | |
| Carbs | 10 g | 7.3 g | |
| Fat | 1.7 g | 2.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CAPE COD | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 367 MG | 610 MG |