CAPA DI ROMA MARINARA SAUCE vs CLASSIC BASIL PESTO
Nutrition comparison per 100 g serving
Ad 468x60
CAPA DI ROMA MARINARA SAUCE wins in 5 out of 10 nutrient categories
CAPA DI ROMA MARINARA SAUCE: 5
vs
CLASSIC BASIL PESTO: 3
(2 ties)
Overview
| Nutrient | CAPA DI ROMA MARINARA SAUCE | CLASSIC BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 40 cal | 544 cal | |
| Protein | 0.9 g | 8.8 g | |
| Carbs | 6.2 g | 5.3 g | |
| Fat | 1.8 g | 57.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPA DI ROMA MARINARA SAUCE | CLASSIC BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 4.2 MG |
Minerals
| Mineral | CAPA DI ROMA MARINARA SAUCE | CLASSIC BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 175 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 354 MG | 149 MG |