CANTONESE STYLE MINI EGG ROLLS vs THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE wins in 7 out of 11 nutrient categories
CANTONESE STYLE MINI EGG ROLLS: 3
vs
THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE: 7
(1 ties)
Overview
| Nutrient | CANTONESE STYLE MINI EGG ROLLS | THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 98 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 17.7 g | 14.9 g | |
| Fat | 5.3 g | 2.4 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTONESE STYLE MINI EGG ROLLS | THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | CANTONESE STYLE MINI EGG ROLLS | THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 78 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 553 MG | 224 MG |