CANTONESE HOISIN & GARLIC STIR-FRY SAUCE vs MEMPHIS GOLD SAUCE
Nutrition comparison per 100 g serving
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MEMPHIS GOLD SAUCE wins in 5 out of 10 nutrient categories
CANTONESE HOISIN & GARLIC STIR-FRY SAUCE: 3
vs
MEMPHIS GOLD SAUCE: 5
(2 ties)
Overview
| Nutrient | CANTONESE HOISIN & GARLIC STIR-FRY SAUCE | MEMPHIS GOLD SAUCE | Winner |
|---|---|---|---|
| Calories | 132 cal | 132 cal | Tie |
| Protein | 2 g | 2.9 g | |
| Carbs | 26 g | 26.5 g | |
| Fat | 1.4 g | 1.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTONESE HOISIN & GARLIC STIR-FRY SAUCE | MEMPHIS GOLD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | CANTONESE HOISIN & GARLIC STIR-FRY SAUCE | MEMPHIS GOLD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 2,118 MG | 971 MG |