CANTONESE EGG NOODLES vs A TASTE OF THAI
Nutrition comparison per 100 g serving
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CANTONESE EGG NOODLES wins in 6 out of 12 nutrient categories
CANTONESE EGG NOODLES: 6
vs
A TASTE OF THAI: 3
(3 ties)
Overview
| Nutrient | CANTONESE EGG NOODLES | A TASTE OF THAI | Winner |
|---|---|---|---|
| Calories | 380 cal | 391 cal | |
| Protein | 10 g | 5.5 g | |
| Carbs | 80 g | 70.3 g | |
| Fat | 1 g | 9.4 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTONESE EGG NOODLES | A TASTE OF THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANTONESE EGG NOODLES | A TASTE OF THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 60 MG | 572 MG |