CANTONESA vs KLUSKI PREMIUM ENRICHED EGG NOODLES
Nutrition comparison per 100 g serving
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KLUSKI PREMIUM ENRICHED EGG NOODLES wins in 8 out of 13 nutrient categories
CANTONESA: 4
vs
KLUSKI PREMIUM ENRICHED EGG NOODLES: 8
(1 ties)
Overview
| Nutrient | CANTONESA | KLUSKI PREMIUM ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 412 cal | 382 cal | |
| Protein | 15.3 g | 14.6 g | |
| Carbs | 80 g | 70.9 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTONESA | KLUSKI PREMIUM ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | CANTONESA | KLUSKI PREMIUM ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Sodium, Na | 12 MG | 36 MG |