CANTINA STYLE TORTILLA CHIPS vs T.G.I. FRIDAY'S
Nutrition comparison per 100 g serving
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CANTINA STYLE TORTILLA CHIPS wins in 4 out of 11 nutrient categories
CANTINA STYLE TORTILLA CHIPS: 4
vs
T.G.I. FRIDAY'S: 3
(4 ties)
Overview
| Nutrient | CANTINA STYLE TORTILLA CHIPS | T.G.I. FRIDAY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINA STYLE TORTILLA CHIPS | T.G.I. FRIDAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CANTINA STYLE TORTILLA CHIPS | T.G.I. FRIDAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 893 MG |