CANTINA-STYLE SALSA WITH ORGANIC JALAPENO PEPPERS vs DIP
Nutrition comparison per 100 g serving
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DIP wins in 4 out of 10 nutrient categories
CANTINA-STYLE SALSA WITH ORGANIC JALAPENO PEPPERS: 2
vs
DIP: 4
(4 ties)
Overview
| Nutrient | CANTINA-STYLE SALSA WITH ORGANIC JALAPENO PEPPERS | DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINA-STYLE SALSA WITH ORGANIC JALAPENO PEPPERS | DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CANTINA-STYLE SALSA WITH ORGANIC JALAPENO PEPPERS | DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 1,233 MG |