CANTINA MIX SNACKS vs OLD FOREST SALAMI WHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CANTINA MIX SNACKS: 4
vs
OLD FOREST SALAMI WHIPS: 4
(3 ties)
Overview
| Nutrient | CANTINA MIX SNACKS | OLD FOREST SALAMI WHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 439 cal | |
| Protein | 14.3 g | 29.8 g | |
| Carbs | 53.6 g | 1.8 g | |
| Fat | 28.6 g | 35.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINA MIX SNACKS | OLD FOREST SALAMI WHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANTINA MIX SNACKS | OLD FOREST SALAMI WHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,825 MG |