CANTINA MIX SNACKS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 11 nutrient categories
CANTINA MIX SNACKS: 2
vs
KROGER: 6
(3 ties)
Overview
| Nutrient | CANTINA MIX SNACKS | KROGER | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 14.3 g | 42.9 g | |
| Carbs | 53.6 g | 21.4 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINA MIX SNACKS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANTINA MIX SNACKS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,857 MG |