CANTINA HOT SALSA vs FRESH GARDEN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CANTINA HOT SALSA wins in 4 out of 10 nutrient categories
CANTINA HOT SALSA: 4
vs
FRESH GARDEN SALSA: 1
(5 ties)
Overview
| Nutrient | CANTINA HOT SALSA | FRESH GARDEN SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 36 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 6.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINA HOT SALSA | FRESH GARDEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CANTINA HOT SALSA | FRESH GARDEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 576 MG | 500 MG |