CANTINA vs GARLIC ORGANIC MILD SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
CANTINA: 3
vs
GARLIC ORGANIC MILD SALSA: 3
(3 ties)
Overview
| Nutrient | CANTINA | GARLIC ORGANIC MILD SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINA | GARLIC ORGANIC MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | CANTINA | GARLIC ORGANIC MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Sodium, Na | 636 MG | 333 MG |