CANTINA vs BAB GHANOUGE
Nutrition comparison per 100 g serving
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CANTINA wins in 4 out of 7 nutrient categories
CANTINA: 4
vs
BAB GHANOUGE: 2
(1 ties)
Overview
| Nutrient | CANTINA | BAB GHANOUGE | Winner |
|---|---|---|---|
| Calories | 30 cal | 175 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 6.1 g | 11.8 g | |
| Fat | 0 g | 13.6 g | |
| Fiber | 3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANTINA | BAB GHANOUGE | Winner |
|---|---|---|---|
| Sodium, Na | 636 MG | 229 MG |