CANTERBURY NATURALS vs VEGAN THAI COCONUT BIG BOWL OF NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CANTERBURY NATURALS: 5
vs
VEGAN THAI COCONUT BIG BOWL OF NOODLES: 5
(1 ties)
Overview
| Nutrient | CANTERBURY NATURALS | VEGAN THAI COCONUT BIG BOWL OF NOODLES | Winner |
|---|---|---|---|
| Calories | 348 cal | 342 cal | |
| Protein | 8.7 g | 11.4 g | |
| Carbs | 78.3 g | 71.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 4.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTERBURY NATURALS | VEGAN THAI COCONUT BIG BOWL OF NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.1 MG | 0 MG |
Minerals
| Mineral | CANTERBURY NATURALS | VEGAN THAI COCONUT BIG BOWL OF NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 23 MG | |
| Iron, Fe | 3.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 2,435 MG | 1,228 MG |