CANTERBURY NATURALS vs ROASTED GARLIC TOMATO SOUP
Nutrition comparison per 100 g serving
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CANTERBURY NATURALS wins in 7 out of 10 nutrient categories
CANTERBURY NATURALS: 7
vs
ROASTED GARLIC TOMATO SOUP: 2
(1 ties)
Overview
| Nutrient | CANTERBURY NATURALS | ROASTED GARLIC TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 348 cal | 65 cal | |
| Protein | 8.7 g | 2.0 g | |
| Carbs | 78.3 g | 5.7 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 4.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTERBURY NATURALS | ROASTED GARLIC TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.1 MG | 4.9 MG |
Minerals
| Mineral | CANTERBURY NATURALS | ROASTED GARLIC TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 41 MG | |
| Iron, Fe | 3.1 MG | 0.6 MG | |
| Sodium, Na | 2,435 MG | 122 MG |