CANTALOUPE WITH TAJIN vs MILDLY SWEET & CRISP GALA APPLES
Nutrition comparison per 100 g serving
Ad 468x60
CANTALOUPE WITH TAJIN wins in 6 out of 11 nutrient categories
CANTALOUPE WITH TAJIN: 6
vs
MILDLY SWEET & CRISP GALA APPLES: 2
(3 ties)
Overview
| Nutrient | CANTALOUPE WITH TAJIN | MILDLY SWEET & CRISP GALA APPLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 52 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 8.5 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTALOUPE WITH TAJIN | MILDLY SWEET & CRISP GALA APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | CANTALOUPE WITH TAJIN | MILDLY SWEET & CRISP GALA APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 265 MG | 104 MG | |
| Sodium, Na | 81 MG | 0 MG |