CANTALOUPE SPEARS & RED GRAPES vs BUTTER, PLUS!
Nutrition comparison per 100 g serving
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BUTTER, PLUS! wins in 7 out of 11 nutrient categories
CANTALOUPE SPEARS & RED GRAPES: 2
vs
BUTTER, PLUS!: 7
(2 ties)
Overview
| Nutrient | CANTALOUPE SPEARS & RED GRAPES | BUTTER, PLUS! | Winner |
|---|---|---|---|
| Calories | 43 cal | 18 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 11.4 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTALOUPE SPEARS & RED GRAPES | BUTTER, PLUS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | CANTALOUPE SPEARS & RED GRAPES | BUTTER, PLUS! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 7 MG | 6 MG |