CANTALOUPE vs ORGANIC ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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CANTALOUPE wins in 5 out of 10 nutrient categories
CANTALOUPE: 5
vs
ORGANIC ORANGE JUICE FROM CONCENTRATE: 3
(2 ties)
Overview
| Nutrient | CANTALOUPE | ORGANIC ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 45 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.2 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANTALOUPE | ORGANIC ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 144 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 16 MG | 196 MG | |
| Sodium, Na | 20 MG | 6 MG |