CANTALOUPE vs 100% COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CANTALOUPE: 4
vs
100% COLD PRESSED JUICE: 4
(2 ties)
Overview
| Nutrient | CANTALOUPE | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 45 cal | 50 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANTALOUPE | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 7 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 16 MG | 117 MG | |
| Sodium, Na | 20 MG | 19 MG |