CANTALOUPE CUP vs CHERRY ALMOND BLEU SALAD KIT
Nutrition comparison per 100 g serving
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CHERRY ALMOND BLEU SALAD KIT wins in 6 out of 11 nutrient categories
CANTALOUPE CUP: 4
vs
CHERRY ALMOND BLEU SALAD KIT: 6
(1 ties)
Overview
| Nutrient | CANTALOUPE CUP | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Calories | 35 cal | 190 cal | |
| Protein | 1.0 g | 4 g | |
| Carbs | 8.1 g | 14 g | |
| Fat | 0 g | 14 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTALOUPE CUP | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 0 MG |
Minerals
| Mineral | CANTALOUPE CUP | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 128 MG | |
| Iron, Fe | 0.2 MG | 2 MG | |
| Potassium, K | 0 MG | 358 MG | |
| Sodium, Na | 15 MG | 310 MG |