CANTALOUPE CHUNKS vs FINELY CHOPPED ICEBERG LETTUCE FOR TACOS
Nutrition comparison per 100 g serving
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FINELY CHOPPED ICEBERG LETTUCE FOR TACOS wins in 6 out of 11 nutrient categories
CANTALOUPE CHUNKS: 2
vs
FINELY CHOPPED ICEBERG LETTUCE FOR TACOS: 6
(3 ties)
Overview
| Nutrient | CANTALOUPE CHUNKS | FINELY CHOPPED ICEBERG LETTUCE FOR TACOS | Winner |
|---|---|---|---|
| Calories | 33 cal | 12 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 8.0 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTALOUPE CHUNKS | FINELY CHOPPED ICEBERG LETTUCE FOR TACOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.8 MG | 0 MG |
Minerals
| Mineral | CANTALOUPE CHUNKS | FINELY CHOPPED ICEBERG LETTUCE FOR TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 17 MG | 12 MG |