CANTALOUPE CHUNKS vs ORGANIC COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC COCONUT CHIPS wins in 5 out of 11 nutrient categories
CANTALOUPE CHUNKS: 3
vs
ORGANIC COCONUT CHIPS: 5
(3 ties)
Overview
| Nutrient | CANTALOUPE CHUNKS | ORGANIC COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 85.7 g | 35.7 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTALOUPE CHUNKS | ORGANIC COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANTALOUPE CHUNKS | ORGANIC COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 268 MG | 125 MG |