CANOLA OIL / EXTRA VIRGIN OLIVE OIL BLENDS vs WEST AFRICAN RED PALM OIL
Nutrition comparison per 100 g serving
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WEST AFRICAN RED PALM OIL wins in 2 out of 11 nutrient categories
CANOLA OIL / EXTRA VIRGIN OLIVE OIL BLENDS: 0
vs
WEST AFRICAN RED PALM OIL: 2
(9 ties)
Overview
| Nutrient | CANOLA OIL / EXTRA VIRGIN OLIVE OIL BLENDS | WEST AFRICAN RED PALM OIL | Winner |
|---|---|---|---|
| Calories | 929 cal | 929 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 100 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANOLA OIL / EXTRA VIRGIN OLIVE OIL BLENDS | WEST AFRICAN RED PALM OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANOLA OIL / EXTRA VIRGIN OLIVE OIL BLENDS | WEST AFRICAN RED PALM OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |