CANNOLI DIP WITH CHOCOLATE CHIPS vs CHEESE FOOD
Nutrition comparison per 100 g serving
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CHEESE FOOD wins in 4 out of 11 nutrient categories
CANNOLI DIP WITH CHOCOLATE CHIPS: 3
vs
CHEESE FOOD: 4
(4 ties)
Overview
| Nutrient | CANNOLI DIP WITH CHOCOLATE CHIPS | CHEESE FOOD | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 32.1 g | 7.1 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNOLI DIP WITH CHOCOLATE CHIPS | CHEESE FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANNOLI DIP WITH CHOCOLATE CHIPS | CHEESE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 336 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 89 MG | 714 MG |