CANNOLI DIP & CHIPS vs ALMOND FLOUR FINE GROUND SEA SALT CRACKERS
Nutrition comparison per 100 g serving
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ALMOND FLOUR FINE GROUND SEA SALT CRACKERS wins in 5 out of 11 nutrient categories
CANNOLI DIP & CHIPS: 4
vs
ALMOND FLOUR FINE GROUND SEA SALT CRACKERS: 5
(2 ties)
Overview
| Nutrient | CANNOLI DIP & CHIPS | ALMOND FLOUR FINE GROUND SEA SALT CRACKERS | Winner |
|---|---|---|---|
| Calories | 263 cal | 500 cal | |
| Protein | 6.1 g | 10 g | |
| Carbs | 33.3 g | 60 g | |
| Fat | 13.1 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNOLI DIP & CHIPS | ALMOND FLOUR FINE GROUND SEA SALT CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANNOLI DIP & CHIPS | ALMOND FLOUR FINE GROUND SEA SALT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 3 MG | |
| Potassium, K | 12 MG | 300 MG | |
| Sodium, Na | 101 MG | 767 MG |