CANNOLI CHIP PLATTER vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 7 out of 10 nutrient categories
CANNOLI CHIP PLATTER: 1
vs
MUFFINS: 7
(2 ties)
Overview
| Nutrient | CANNOLI CHIP PLATTER | MUFFINS | Winner |
|---|---|---|---|
| Calories | 579 cal | 389 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 21.1 g | 50.4 g | |
| Fat | 54.4 g | 20.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNOLI CHIP PLATTER | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANNOLI CHIP PLATTER | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 18 MG | 150 MG |