CANNOLI CHIP N DIP vs MULTIGRAIN CRACKERS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN CRACKERS WITH SEA SALT wins in 5 out of 11 nutrient categories
CANNOLI CHIP N DIP: 4
vs
MULTIGRAIN CRACKERS WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | CANNOLI CHIP N DIP | MULTIGRAIN CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 250 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 32.1 g | 76.7 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNOLI CHIP N DIP | MULTIGRAIN CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANNOLI CHIP N DIP | MULTIGRAIN CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 53 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 107 MG | 450 MG |